Anti Aging Process

Anti Aging, a much-used descriptor means basically that we tried various measures to stop the aging and physical decay, maintain performance and health into old age, disease prevention and to extend the lifetime total. The dream of eternal youth was already present in the ancient world, where many traditional anti-aging secret recipes exist that has been developed for the higher-ranking personalities.

Many scientists, doctors, pharmaceutical companies employ in today's time to prevent anti aging and try to find the causes of aging, which are first studied in approaches, and possible further treatment approaches. However, cosmetic companies and food supplements manufacturers develop special anti-aging products that are present as the aging and counteract the aging of cells are.

Women on average live longer
By the medical and scientific progress in recent decades it has succeeded in life expectancy to increase, especially in the industrialized countries, clear and enable a longer life despite illness. The average life expectancy of women is 80 years, about six years longer than that of men. It is estimated that the woman has a greater total resistance. Also play some genetic differences between the gender and other social network an important role.

The aging depends on many factors
The aging is like life in all its facets is a complex process that is influenced by various factors in detail and have not explored all influence each other. Besides the influence of free radicals from the environment on the organism processes play in the mitochondria, which are cellular organelles responsible for energy in the body, and the change in hormone levels throughout life an important role and a big influences in this context the food and the healthy behavior of the individual. The increase in chronic diseases is often conditioned by our more sedentary lifestyle and acceptance of actual nutrient intake with an increase of total caloric intake. Also stress and mental stress threaten the health and accelerate the skin aging process.

Disease prevention as an important building block
Health, physical and mental performance can be up to old age in many respects to be affected even by health-conscious behaviors. Besides a healthy, balanced diet and adequate movement to maintain physical performance, are the mental training, and a stable social environment is very important building blocks in order to maintain their health. Adequate sleep, avoidance of environmental toxins and a balanced life are as important as regular medical check- ups and screening for early identification of health problems occurred, and treat you to, before it caused serious diseases.

Anti aging supplements
Balanced supplies of nutrients such as Vitamins, Minerals, trace elements and photochemical that support body to boost immune system and increase the resistance against diseases and stress and support the healing of certain diseases. A balanced diet should contain all the nutrients needed by the body. Under extreme stress, stress and disease, it is possible that the nutritional needs can not be met by diet and the intake of additional food supplements is useful.