Diabetes Metabolism Disorder of Sugar

Diabetes is a chronic disease characterized by abnormal metabolism of sugar, fat and protein, all essential that materials used in the body structure and burning. We only use blood sugar measurements to the diagnose, because the measurements are more obvious, simple, easy and manageable.

But this current generalized metabolic disorder can cause damage to all organs, skin, blood vessels, heart, kidney, brain, often without symptoms.

Requires correcting an overall change in lifestyle and eating habits and not for example, a simple reduction in the consumption of sugar.

A. When the sugar is measured in blood, while fasting prior and has not eaten nine hours before the measurement is above or equal to 126mg/dl, even if it has no symptoms.

B. When are obvious symptoms of diabetes, weight loss and random measurement during the day, sugar is greater than or equal to 200mg/dl.

C. When two hours after drinking a special liquid during an experiment, called glucose tolerance test, the measured sugar is equal or greater than 200mg/dl.

Several types of metabolic disorders are not the same for everyone. Insulin is a hormone secreted by the pancreas. In some forms of diabetes, the hormone secreted low or no and diabetes, need additional or exclusive use of insulin. In other forms of diabetes there is no deficiency of the hormone and the metabolic disorder is corrected with proper diet and medication.

It is a multi-system disease that affects all organs of the body, especially in the early stages insidiously, without symptoms, making it imperative to deal with the best. It damages the eyes, the heart, kidney, brain, blood vessels, and nerves.

Even the forms that there is no need for insulin the pancreas is exhausted prematurely, without a correct address, so the transition to insulin.

Diabetes Prevention and Treatment:
Importance of exercise in Diabetes Treatment and losing excess weight, half an hour more, fast walking per day is often sufficient to normalize the sugar.

Exercise has a big role to play in preventing diabetes, and to check just take it. The exercise will help you maintain an ideal body weight, but also won the health benefits of being fit and active in your life! Make regular exercise, in any form, preferably with a schedule and build up to 30 minutes a day 4-5 times a week. But talk to your doctor before you start! Walking, jogging, swimming and yoga are good exercises to achieve the required level of physical activity to help lower blood sugar.

There is no permanent cure for diabetes, but you can help prevent or control it with a good diet plan, regular exercise, and medication if needed and avoiding all types of stress. Thus, a healthy diet and controlled with smaller amounts to avoid stress, take all necessary medicines and do exercise to enjoy life with diabetes!

The diet should be low in saturated fat, found in butter, meat, full-fat dairy products, cream and high in fiber.

Avoid sweets, salt and alcohol.