Breathing through the left nostril alone with the right nostril closed for a few minutes will reduce the headache or breathe in through the right nostril and breathe out through the left.This too works for some people to relieve headaches.
Breathing through the left nostril alone with the right nostril closed for a few minutes will reduce the headache or breathe in through the right nostril and breathe out through the left.This too works for some people to relieve headaches.
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