Home made ayurvedic goli for Sinusitis and respiratory problems in children

This recipe helps children build resistance and prevent and cure breathing related and cough problems.Sinusitis is also called Peenasa vyadhi.
This home made recipe for the golis or Ayurvedic tablets is as told by Panditha Elchuri.
Ingredients needed:

Dalcini - Cinnamon-50 gm

Turmeric Powder-Haldi  /Pasupu  / Manjal  --  50 gm

Cloves /Lanvangam -50 gm

Japathri -Mace -50 gm

Jaggery -- 200 gm

Powder roasted spices and pound with jaggery.Make small golis or small balls approximately 5 gm each (larger than a pea).Dry the gutikas well and store in a clean dry glass jar.

This goli may be taken once or twice a day for excess phlegm in the body.These tablets have a shelf life of 6 months and is very effective in getting rid of most type of nasal and respiratory and sinus problems.