Mix :
Juice of 25-30 Holy Basil leaves (Tulsi)
and
Lemon juice
in a glass of lukewarm water.
Drinking this thrice a week controls obesity,strengthens the heart, improves digestion and detoxifies the body and most importantly reduces the fat in the stomach area.
This is a link to the Hindi video of the same tip by Asaramji Bapu.
https://www.youtube.com/watch?v=ilBH4WtqKlw
Tuesday, 21 May 2013
Wednesday, 15 May 2013
Corn silk tea
![]() |
| Corn with corn silk image from : http://www.wpclipart.com/food/vegetables/corn/corn_on_the_cob.png.html |
Dosage: Once a day for 8 days.
Fresh corn silk is recommended.
It is a common sight to see fresh corn silk being sold along with ears of corn here in Ho Chi Minh city and I think it is smart to utilize nature's bounty and streamline one's health as well.
( people who are allergic to corn and pregnant ladies may refrain from drinking this )
Wednesday, 8 May 2013
The lipstick tree and the annatto seeds
![]() |
| Bixa orellana - annatto seeds - image released into the public domain by author Madhavi. |
aka Achiote tree , Latkan in Hindi, Sinduri in Gujarati ,Rangmali in Kannada.
These seeds are small and used as a natural coloring agent in foods,crafts and cosmetics.It is also used in recipes because it imparts a rich yellow to orange color to the dish.The red color comes from the rusty coating over the seeds.These hard seeds are usually fried in oil in medium heat for a few seconds and discarded after 1-2 minutes and the remaining annatto oil is used in recipes.
Bixin and norbixin are the main pigments which are responsible for the color. The entire plant has medicinal value but the seeds are especially known to have a protective action on the liver . Pregnant women and diabetics may avoid using this.
Tuesday, 30 April 2013
A recipe with dried Neem flowers
![]() |
| Dried neem flowers - image released into the public domain by Madhavi |
Neem flowers can be kept for months in a refrigerator after shade drying. A little ajwain (thymol seeds , vamu, omam) is roasted in a few drops of ghee and the dried neem flowers are added after the heat is turned off. A little salt is added.This mixture is eaten along with a spoon of hot rice.This promotes digestion and kills the intestinal worms.
(This food aid is eaten in a limited quantity)
Thursday, 18 April 2013
A simple tip for kidney stones
![]() |
| image source:wiki :picture in public domain. |
(this plant is poisonous to cattle when eaten in large quantities).
For more info in Hindi here's the youtube link:
http://www.youtube.com/watch?v=-t798x274L0
Hindi name: Patharchat.
This plant is known for its unique property that new plants grow from the leaf nodes.
Saturday, 13 April 2013
Honey - turmeric tablets
| honey - turmeric powder tablets |
A honey + turmeric powder tablets are quite commonly found in the markets of Vietnam under different brand names . It is being sold for curing indigestion and for postpartum care.
The tablets are dry and are bitter-sweet to taste.
The dosage varies with the brand but anything between 3-5 tablets , thrice a day seems to be acceptable.
( pregnant women will have to avoid this medication)
Monday, 1 April 2013
Water apples
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Tuesday, 21 May 2013
A good tip for belly fat
Mix :
Juice of 25-30 Holy Basil leaves (Tulsi)
and
Lemon juice
in a glass of lukewarm water.
Drinking this thrice a week controls obesity,strengthens the heart, improves digestion and detoxifies the body and most importantly reduces the fat in the stomach area.
This is a link to the Hindi video of the same tip by Asaramji Bapu.
https://www.youtube.com/watch?v=ilBH4WtqKlw
Juice of 25-30 Holy Basil leaves (Tulsi)
and
Lemon juice
in a glass of lukewarm water.
Drinking this thrice a week controls obesity,strengthens the heart, improves digestion and detoxifies the body and most importantly reduces the fat in the stomach area.
This is a link to the Hindi video of the same tip by Asaramji Bapu.
https://www.youtube.com/watch?v=ilBH4WtqKlw
Labels:
belly fat,
lose weight,
Pujya Asaramji Bapu,
weight reduction
Wednesday, 15 May 2013
Corn silk tea
![]() |
| Corn with corn silk image from : http://www.wpclipart.com/food/vegetables/corn/corn_on_the_cob.png.html |
Dosage: Once a day for 8 days.
Fresh corn silk is recommended.
It is a common sight to see fresh corn silk being sold along with ears of corn here in Ho Chi Minh city and I think it is smart to utilize nature's bounty and streamline one's health as well.
( people who are allergic to corn and pregnant ladies may refrain from drinking this )
Wednesday, 8 May 2013
The lipstick tree and the annatto seeds
![]() |
| Bixa orellana - annatto seeds - image released into the public domain by author Madhavi. |
aka Achiote tree , Latkan in Hindi, Sinduri in Gujarati ,Rangmali in Kannada.
These seeds are small and used as a natural coloring agent in foods,crafts and cosmetics.It is also used in recipes because it imparts a rich yellow to orange color to the dish.The red color comes from the rusty coating over the seeds.These hard seeds are usually fried in oil in medium heat for a few seconds and discarded after 1-2 minutes and the remaining annatto oil is used in recipes.
Bixin and norbixin are the main pigments which are responsible for the color. The entire plant has medicinal value but the seeds are especially known to have a protective action on the liver . Pregnant women and diabetics may avoid using this.
Tuesday, 30 April 2013
A recipe with dried Neem flowers
![]() |
| Dried neem flowers - image released into the public domain by Madhavi |
Neem flowers can be kept for months in a refrigerator after shade drying. A little ajwain (thymol seeds , vamu, omam) is roasted in a few drops of ghee and the dried neem flowers are added after the heat is turned off. A little salt is added.This mixture is eaten along with a spoon of hot rice.This promotes digestion and kills the intestinal worms.
(This food aid is eaten in a limited quantity)
Thursday, 18 April 2013
A simple tip for kidney stones
![]() |
| image source:wiki :picture in public domain. |
(this plant is poisonous to cattle when eaten in large quantities).
For more info in Hindi here's the youtube link:
http://www.youtube.com/watch?v=-t798x274L0
Hindi name: Patharchat.
This plant is known for its unique property that new plants grow from the leaf nodes.
Saturday, 13 April 2013
Honey - turmeric tablets
| honey - turmeric powder tablets |
A honey + turmeric powder tablets are quite commonly found in the markets of Vietnam under different brand names . It is being sold for curing indigestion and for postpartum care.
The tablets are dry and are bitter-sweet to taste.
The dosage varies with the brand but anything between 3-5 tablets , thrice a day seems to be acceptable.
( pregnant women will have to avoid this medication)
Monday, 1 April 2013
Water apples
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