Natural Ayurvedic Home Remedies for Hair Loss

Hair Loss:

• One can suffer from hair loss at any age

• The condition generally results in a receding hair line

Symptoms to look for:

• Hair fall

• Development of bald patches

• Thinning of hair in women

Causes:

• Stress

• Weakness

• Anaemia

• Lack of proper nutrition

• Vitamin B6 and folic acid deficiency

• Unclean scalp, which blocks and weakens the hair pores

• Hereditary factors

Natural home remedy using Indian gooseberry and lemon juice:

1. Cut and de-seed an Indian gooseberry

2. Crush the cut gooseberry to paste

3. Press this paste on a sieve and extract its juice

4. Add 3 tbsp lemon juice to this juice

5. Mix well

6. Apply this on the scalp

7. Leave it for 30 min

8. Wash off with normal water

Natural home remedy using curry leaves, lemon peel, soap nut, fenugreek seeds and green gram:

1. Take 15-20 curry leaves

2. Add 1 lemon peel

3. Add 3 tbsp soap nut powder

4. Add 2 tbsp fenugreek seeds

5. Add 2 tbsp green gram

6. Grind the mixture and store in a clean, glass bottle

7. Use this mixture as a shampoo

Natural home remedy using margosa leaves:

1. Boil handful of crushed margosa leaves in 4 cups of water

2. Cool and filter the liquid

3. Use this decoction to rinse your hair

These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist.  Refer to the terms of use. 

Tags :       hair loss    hair growth    hair treatment    hair fall    thinning hair    losing hair    thinning    loss    fall   scalp    anaemia    

Weight Loss and Dieting:

Step 1: Diagnose Ayurveda Body Type

Step 2: Treatment Plan to Eliminate Toxins, Fat,
& Imbalances

Step 3: Customize Ayurvedic Weight Loss Diet and Daily Routine

Step 4: Improve Digestion to Lose Weight

Ayurveda Reveals Root Cause of Weight Gain

Ayurveda Weight Loss and Dieting Wisdom

Ayurvedic wisdom reveals that unless weight loss is part of a holistic health plan, the underlying imbalances will remain and the weight will return since research shows that traditional dieting actually increases the hormones that stimulate us to eat.
In order to be fit and healthy on an ongoing basis, each person must know their body type, know how different foods and routines effect their body, mind, and emotions, and know how to bring themselves back into alignment with their nature and their environment.

Ayurveda Tips for Weight Loss

Go to Bed Early: "Early to bed, Early to rise, Makes a Man Healthy, Wealthy, and Thin?"
Recent studies have also shown that those who consistently go to bed late put on weight. Remember, Stay up Late = Get Fat!
Eat at Noon: Research has pointed to findings that eating at the wrong time, e.g. late at night, may lead to weight gain. Ayurveda suggests that the biggest meal should be eaten at midday when the digestion is strongest.
Improve Digestion: Poor digestion creates toxins and impurities which contribute to weight gain.

50% Less Toxins After 5 Days

Eliminating Environmental Toxins

Environmental toxins have been recognized as major contributors to treatment-resistant obesity by altering the functioning of the neuro-endocrine system. Removal of these toxins helps bring the body back into balance and may be an effective treatment for chronic weight gain.
Many of these toxic chemicals are fat-soluble: this means they adhere to our fat tissues -- and can stay there for up to 30 years! When we lose weight, these toxins are released into our system, which can cause future complications.

50% in 5 days

The Raj Authentic Ayurvedic treatment programs have been scientifically shown to remove up to 50% of these dangerous toxins within a 5-day program. No other methods have been shown to remove this class of fat-soluble toxins like DDT and PCB's from the body. This is the ideal way to begin any weight-loss program.

How Ayurveda Helps To Improve Your Digestion:

• Use of spices, oils and herbs
• Foods for breakfast, lunch and dinner
• A simple system for a balanced diet
• Foods which enhance or depress digestion
• Eating habits for best digestion
• Good food combinations
• Exercise

Ayurveda Rejuvenation Therapies Reduce Toxins and Improve Circulation

One of the most serious side effects of weight gain is the accumulation of damaging toxins in the body. According to Ayurveda, almost every major disease is caused primarily by toxins and blocked circulation.

Rejuvenation Therapy at The Raj is a powerful deep cleansing and healing experience:

• Authentic Ayurveda herbal oil massage
• Internal cleaning therapies
• Stress management to improve eating habits
• Daily and seasonal Ayurveda lifestyle support
• Ayurveda herbs for digestion, metabolism and detox
• Yoga and breathing techniques

Men Skin Care Make Face Look Spectacular

In Today’s world Male population began to worry about their appearance. This resulted in great demand to beauty products, which are offered by the cosmetics industry in numerous presentations.

The male skin is very different from its counterpart, as it is between 16 and 24% thicker and porous, and its level of acidity and sebum secretion are greater in women. It also has lots of collagen, which provides elasticity and firmness until the boy turns 30, but from the 50 water loss is accelerated, and although the wrinkles make an appearance later than in females tend to be more pronounced and profound.

Importantly, high-tech cosmetic has indicated that the acid mantle that covers the skin is too fragile and delicate to carry out fully their functions, for example, counteract the harmful bacteria, keeping the skin moisturized and prevent irritation. Therefore, before purchasing a product is important to check the pH level (acidity), which must be less than 7 (neutral), otherwise the skin becomes irritated, dry and vulnerable to infection.

Men Skin Care
It is not necessary to circus, acrobatics and theater for healthy skin look lush and therefore, if it is true that not everyone has perfect features, simply look good enhances the attractiveness of any person. To do this you must be disciplined and consistent, here are some tips to make your face look spectacular

Cleaners. Allow bacteria to remove oils, dead skin cells, sweat and pollutants, but must be done with the right products because otherwise they may dry and irritate the skin, they include bars, gels and foams, which preferably should be neutral and moisturizers, or for sensitive skin.
Moisturizers. Reconstitute the fat layer, regenerate tissue and prevent wrinkles.
Moisturizers. They act as a protective shield against the aggressions of the environment and over time retaining and conserving water, the delicate sheath that covers the face, also contain substances that remove facial shine.
Scrubs. Eliminates dead cells, blackheads and impurities that clog pores, leaving skin smooth and radiant.
Masks. Perform deep cleansing, moisturize, nourish and soften the skin should be applied once a week or 15 days.
After-shave. Restructure the epidermis after shaving, face dryness, protect cells, relieve irritation and heal and increases the elasticity of the skin.

What is problematic?
Not all men can enjoy quick and comfortable shave, as some have small eruptions similar to acne lesions, in some cases can cause pimples. Given this, specialists recommend the application of cosmetic moisturizers containing neutral pH (of 7) the night before shaving, as it allows softening beard and mustache to increase water retention.

Also, after shaving is convenient to use emulsions and milks to alleviate irritation, refresh and regenerate damaged skin , these products should not contain alcohol and antiseptic have to offer to help keep the skin free from infection during the period it takes Restore.

As you probably noticed, the cosmetic industry offers you products for skin care, which returned him to his face softness and freshness that were believed lost.

Read more on how to get natural glow on face and beauty tips for natural skin care. And more about natural skin products.

Winter Food Fight and Health Recipe

During cold weather your body should be set at low temperatures and lack of sunshine and a way to help is through balanced diet that provides the calories and nutrients you need.

The diet was gratifying to us during the summer is no longer adequate in the winter because it is too light for the needs of our body. Fortunately, nature provides us with seasonal foods that have the properties we need to prevent and fight respiratory disease, so common at this time.

Thus we have higher-calorie foods such as legumes, potatoes or yams, which allow us to store energy to maintain body heat. It is also easy to find fruits and vegetables whose main characteristic is to have nutrients that improve our defenses.

What's more, foods in season are also convenient because its quality is higher, because they are freshest, not to mention they are usually cheaper and easier to get.

The battle of the plants
Cool-season vegetables have properties very useful against coughs and colds. For example, onion and garlic has antiseptic kills microorganisms and mucus expulsion favor that prevent or assist in the recovery of respiratory infection

s.

The sulfur-rich compounds found in these foods enter the blood after digestion, and almost immediately to the lungs. These substances are more abundant when products containing them are eaten raw or with little cooking time, and although they are responsible for acquiring the characteristic odor of breath, also strengthen the mucous membranes (moist soft tissue) and help fight ailments airways (sinusitis, bronchitis, pneumonia).

Our body also needs vitamin A to maintain good skin and mucous membranes including those that line the inside of the bronchi and reduce the risk of respiratory diseases. The carrot is the ideal food for beta-carotene antioxidant in the intestine is transformed into vitamin A, which can be found easily during this time and the taste is accepted by all.

Another good season is chard, spinach and endive, since they provide beta carotene, fiber helps regulate bowel movement and foliate, i.e. folic acid derivatives, among other things, assist in the formation of proteins and help in tissue regeneration.

The cabbage family is not far behind, as it provides numerous antioxidants molecules responsible for aging block, called free radicals that contribute to the smooth functioning of the defenses, such as vitamin C, beta carotene, and sulfur compounds.

But if it comes to vitamin C, it is time to talk about fruits such as citrus (orange, tangerine, lemon, lime and grapefruit), guava, kiwi and hawthorn, which are the primary source of this nutrient so necessary for tissue repair, remove free radicals and stimulate the immune system.

In addition, these products abound some types of soluble fiber (pectin and mucilage), at least in the case of citrus, concentrated in the white pulp covers, so that should not be discarded. Also, the typical color of orange, tangerine and grapefruit is due to its high concentration of beta carotene.

Indeed, the best use of the nutritional qualities of fruit is eaten raw in winter and not exceeding the time to take away the peel, since most vitamins is located just below the skin.

Soups!
Nutritionists rightly point out that during the winter there is increased risk of consuming more calories than necessary. The salads are not very tempting to seem colder and hot foods, which tend to gain more. However, the key to not gaining weight knows what foods to eat and take care a lot.

It is convenient to prepare soups without cream and opt for recipes that only use vegetables. Those who are prepared at home are less fattening, because they have less calories, for seasoning is better to use spices and rock salt (the flavoring cubes increases in sodium and fat).

Pasta is also a good option in winter, only to be taken some precautions. Should monitor the amount ingested for not exceeded (one serving equals ½ cup cooked pasta) and should be avoided accompanying spicy sauce, cream and meat. Also to moderate the amount of cheese that usually accompanies it.

As for soups and stews that include rice, lentils and beans, are advised not eat more than three times a week because they bring lots of energy. It is recommended to combine these foods with vegetables and meat or sausage, and sauces used in their preparation of tomato juice and homemade, as industrial products (canned) have more calories.

Read more on natural slimming pills and how to lose weight fast. And more about how to prevent cellulite to loose extra fat & be in shape…

Winter Tips to Improve Your Diet

There are many other aspects that can help you improve your diet during this season:
Our body works more slowly in winter and therefore requires less heavy food. It should also be consumed as dinner before 8 pm.
If you must take antibiotics because of a respiratory infection, seek to strengthen the bacterial flora (beneficial microorganisms that live in the intestines) with yogurt and fresh fruit.
Maintain regular intake of water (2 liters a day). You may drink tea or tea to make it.
It is convenient consumption of honey to replace sugar as it provides energy and health-enhancing substances in the airways.
To improve the intake of vitamin A, which helps protect the skin from the cold and prevents cracking of the lips, including milk, cheese, liver and eggs?
The shortage of sunlight decreases the incorporation of vitamin D the body; hence it is advisable to add fatty fish (sardine, tuna, salmon) to offset a possible shortfall.
As for beef, pork, lamb or other, can be consumed, preferably, prepared on the grill and choosing lean cuts (fat).
Potatoes are a suitable food for the season, however, it is advisable to consume cooked or baked rather than fried or pureed, not to add calories.
No abuse of chocolate, nougat, marzipan or other desserts of the season because their calorie content is high. A good option to replace them is the incorporation of nuts (peanut, almond, walnut, hazelnut) and dried (dates, figs, apple, pear), because they provide fiber and nutrients.
It is also valid to conclude the meal with fresh juice of any citrus, trying not to take more than 15 minutes after being obtained; it loses much of its vitamin properties.

We hope these tips are useful and help prevent diseases that are so common this time of year.

Read more on how to boost immune system naturally and prevent respiratory disease. And more about natural stress relief remedies

Dementia Usually Hit over 60 Years People

Hope you care Your Elders!!!!!! Dementia What it is

Is the deterioration of mental faculties to such a degree that interferes with work and social activities that people perform normally? Thus, memory, thought, opinion, concentration, communication and learning skills are diminished, in addition to any deterioration of the personality. It is not an isolated disease, but several long-lasting conditions worsen over time, i.e., they are chronic degenerative diseases.



Dementia usually develops in people over 60 years, but this does not mean that part of the normal aging process or rule that may appear before, for example, from the fourth decade of life. Also, can occur in younger people due to accidents, illness or exposure to toxic substances.



It is important to stress that the lack of memory in older people, called benign senescent memory loss, not a sign of dementia, and the second is a more serious deterioration of mental faculties and gradually worsens



Thus, while older people may forget details that usually do not affect its existence, dementia sufferers completely forget recent events and changes that prevent them from having to fend for themselves.



Disease or Alzheimer's disease. It is the most common disease of this type because, according to estimates, is responsible for 50% of all cases. Not yet determined its cause, but is known to cause microscopic damage to brain tissue, it consists in the formation of abnormal protein clumps called amyloidal deposits and the appearance of neurofibrillary tangles and degeneration in structure of networks of neurons.



Parkinson's disease. It arises from the gradual destruction of nerve cells in the brain that controls movement and where it produces a substance that allows neuronal communication, called dopamine. It causes tremors and difficulty coordinating movements, as well as in severe cases mental deterioration general triggers, i.e. dementia.



Common manifestations

Although dementia is due to different causes, generally manifests itself through certain symptoms:

Progressive memory loss short and long term.

Inability to concentrate.

Difficult to locate in time and space.

Place objects outside their usual place.

Hallucinations and confusion.

Altered perception.

Inability to recognize familiar objects or people.

Impaired sensory interpretation.

Sleep disorders, like insomnia or desire for more sleep.

Problems coordinating movements (inability to dress, walk, or draw geometric figures).

Inability to learn, perform mathematical calculations or solve problems.

Impaired ability to read, write and / or speaking.

Personality changes (depression, irritability, anxiety).

Lack of spontaneity and loss of initiative.

Inability to care for himself.



Anyone notices some of these symptoms should see a doctor (neurologist, geriatrician) as soon as possible, to determine whether they are due to dementia or not. Also, when these signs are found in a familiar, it should convince you to see the specialist assessment, for its part, the person with this problem can go on their own with the doctor and tell what happens, for guidance. A rapid diagnosis can conduct a more effective treatment.



Dementias caused by cerebral micro-bleeds not have treatment that eradicated, but their evolution is minimized by controlling blood pressure and sugar levels in the blood.



The behavior modification can help some people control unacceptable or dangerous attitudes, and consists of rewarding appropriate or positive actions, and ignore inappropriate. The constant orientation and location in reality may also help reduce problems.



Also, due to the significant wear involving the patient's care, psychological treatment should be given to those closest to the patient to decide to take care.



Finally, advance directives, power of attorney and other legal actions may facilitate decisions regarding the care of the person with dementia. Legal advice should be sought at the beginning of the disorder, before the person with dementia is unable to determine what is best. Ask Your Doctor



Get Medicine for high blood pressure and blood pressure treatment. Get useful remedies for hypertension treatment.

Hair Dye FOR Beautiful hair

When it comes to female grooming, particularly hair care, you should take advantage of the tone given by nature to combine easily with dyes and achieve harmony between the new hue and the skin.



Sometimes not even to resort to radical processes. For example, to make colorful flashes is sometimes sufficient to use simple rinse away easily with washing hair.



That is why "in the use of natural dye (washes with simple rinsing) and the artificial (with chemicals) to decorate passes nuances degradation, a process that must be done taking into account the balance of colors with skin color and type of makeup used to, so as not to clash or cause unpleasant reactions to the hearing by the imbalance. "



Dyes: the first thing to decide is the type of dye, recognizing the permanent, temporary and vegetables, of which more anon. Almost all brands handle lines that protect the hair with minimal damage (mild cases of dandruff, split ends or itching) and give good results.



Of these, the permanent remain in the hair longer and cover better because they contain ammonia (binding substance) and other chemicals which, although strong, are safe, although some people prefer to avoid them to be safe for your skin it affected by these components. These products are in wide range (greater than their counterparts) and cover gray very well, being recommended if you want to lighten the tone hair.



As for the time, mentions that gradually disappear as you wash your hair, many of which are prepared from plants and contain fewer chemicals. These formulas do not damage the hair in most cases, but the downside is they do not cover as much as permanent, and the palette is limited. If you want to brighten and clarify 1 or 2 tones, this line provides good results.



With respect to plants, which are on sale in health food stores mainly represent a challenge, because the colors are limited, do not cover hair in its entirety, they can not be used to clear more than one tone, and sometimes the results are not the same when applying the stain again, but used the same color. As an example of this is the henna pigment containing plant extracts and minerals, and that despite its disadvantages, stands out because it does not damage the hair fiber.



Recommendations

Simple rules to obtain the desired brightness in the coloring process:

* Prior to staining, apply deep conditioner and wait 2 or 3 days before using the dye.

* These products should be used preferably when the hair is not totally clean (i.e. without washing them thoroughly 1 or 2 days before), it is better that the scalp is protected with the natural oils that it produces against damage.

* Divide the hair into two sections (half of the skull) and apply the dye on each of them, paying particular attention to the roots that absorb the product and will fade as they grow naturally.

* While choosing a permanent dye, hair dye is continuous activity, so you should tweak the color frequently, in addition, with practice you will get increasingly better results.

* When you use henna dye should not be applied on it because it produces unwanted reactions, changing the color. We have to wait until it disappears before dyeing your hair again with another product (and vice versa).



Finally, one last recommendation is that before applying any stain is a test of sensitivity, which is spread small amount of product on the forearm. If you experience discomfort, it is best not to use it.



Read more on natural hair care for hair loss treatment. And more about how to regrow lost hair in natural way.